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FREE Virtual Fitness Classes

January 1, 1970 @ 12:00 am

Free

St. Clair College is excited to announce the launch of virtual fitness and wellness for all St. Clair College students!

This virtual service is FREE and includes access to:

-Live fitness sessions suitable for all fitness levels
-Live mindfulness sessions that release stress, anxiety and teach you skills to use on your own time
-Live movement breaks to help loosen tight and sore muscles after sitting
-An ever-growing on-demand library filled with recordings of all live sessions
-At home workout design – meet one on one with a trainer and have a program built for you using the equipment that you have at home
-Fun and motivating lifestyle challenges and programs including nutrition, mental wellness and more
-An online portal and app for easy and convenient access

It all starts today! Sign up by visiting https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=1814939 to activate your membership!

If you have any questions, please contact africkey@stclaircollege.ca

Details

Date:
January 1, 1970
Time:
12:00 am
Cost:
Free
Website:
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=1814939